Refresh and Strengthen Yourself - an Evening for You

Tunne rintasi ry and Rintasyöpäyhdistys - Europa Donna Finland organize a wellness event on in World Cancer Day. 

In the soft embrace of an atmospheric evening, you get to taste a fresh smoothie prepared by a professional as we will hear the nutritionist's secrets for making delicious and healthy snacks and smoothies.

After a short lecture, there will be a relaxing yoga practice in soft candlelight. After the evening's program, you can continue taking care of yourself at home with a skin soothing face mask.

Program:

17.00-17.10 Welcome!
17.15-18.00 Refresh and get stronger with smoothies
18.15-19.15 Refreshing and strengthening yoga practice
19:15-19:30 Final words of the evening

Kalliolan Setlementtitalo

4.2.2024

17.00-19.30

Free entry, pre-registration needed: https://link.webropolsurveys.com/S/0037B6E843679BE6 

Bring along comfortable clothes for yoga practice

The venue is also online