Rörelseglädje för +65: Stolgymnastik
Chair exercise in the Vuosaari House lobby in Swedish! The exercises in the February and March sessions focus on balance.
Chair exercise in the Vuosaari House lobby in Swedish! The exercises in the February and March sessions focus on balance.
The exercise sessions are arranged on five consecutive Mondays, starting from 27.2. and ending on 27.3. You don’t need to register in advance or commit to participating in each session – come and join us when it best suits you! The group is led by a physiotherapist.
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Fortsätt ett aktivt 2023 med oss! Vi erbjuder dig stolgymnastik på svenska med fokus på balans! Du behöver inte binda dig till alla gånger, kom när det passar dig! Gruppen leds av en fysioterapeut.
Måndagar kl.10.30 –11. Träffdatum: 27.2, 6.3, 13.3, 20.3 & 27.3. Nordhusets aula, Mosaiktorget 2, 00980 Helsingfors. Kostnadsfritt – Ingen anmälan.
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